Fitness, Nutrition, Tools, News, Health Magazine

Rita Wilson Talks Surviving Breast Cancer, Coronavirus, and Why Songwriting Makes Her Feel Like a ‘True Artist’

The actor and singer opens up about her passion for making music and the life experiences that have changed the way she thinks about her health.


coronavirus covid-19 aircondition - transmission of air conditioning virus covid. coronavirus-air-conditioner , covid-19 , coronavirus

Can Air Conditioning Spread COVID-19? Here’s What Experts Say



Mental Health Awareness Month

woman in dark-green t-shirt, frowning and looking up while thinking or feeling guilty, remembering something awkward. Toxic-positivity

What Is Toxic Positivity—and Why Are Experts Saying It’s Dangerous Right Now?

Striving to stay upbeat and optimistic during a life-altering global pandemic can backfire.

Rear View Of Woman Relaxing On Bed At Home , mental-health-pandemic , pandemic , covid-19 , coronavirus , lockdown , quarantine

‘How I’m Battling Depression and Bipolar Disorder During the Coronavirus Pandemic’

Social isolation is a trigger for mental illness, and that’s left one woman struggling.

Young woman sitting at home during winter

Memes About Drinking During Quarantine Are Everywhere—But They’re Actually Really Problematic

No shade to Ina Garten, but not everyone thought her extra-large cosmo was funny.


Shot of an attractive young woman suffering from period cramps while lying in a fetal position on her bed. misdiagnosed-polyneuropathy

Before She Was Diagnosed With Small Fiber Polyneuropathy, Doctors Misdiagnosed This Woman’s Pain for 18 Years

Have you ever wanted to escape your own body? Jenna Birch, 28, has—thanks to the crippling pain she’s experienced since childhood, which doctors misdiagnosed as fibromyalgia, along with irritable bowel syndrome and a menstrual disorder.

Doctor get examining breast of young woman. Consultation with gynecologist. , breast-cancer-misdiagnosed

The Lump in My Breast Was Growing—but My Doctor Kept Dismissing the Possibility That It Was Cancer

“Cancer doesn’t grow like that,” Elizabeth Vines’ doctor told her after she went to see him about the rapidly growing lump in her breast. Two months later, she learned she had stage 3 breast cancer at age 35.

unhappy young ballerina , diabetes-misdiagnosed

It Took 2 Years of Unexplained Symptoms Before Doctors Finally Diagnosed Me With Type 1 Diabetes

Katelyn Prominski’s doctor dismissed her weight loss, extreme thirst, and brain fog, leaving this top ballet dancer unsure of where to turn. At a friend’s urging, she went for a blood panel, which started her on the road toward treatment and healing.

Working It Out


High-Intensity, Low-Impact Training Will Burn Calories and Protect Your Joints

This version of the high-intensity trend has just as many benefits. Try our 30-minute, at-home workout, and find out for yourself.

Boxing class at the gym

This 20-Minute Boxing Workout Will Help You Blow Off Steam While Stuck at Home

Rumble instructor Mona Lavinia shows how to nail these six basic boxing moves while working up a sweat.


This Equipment-Free Glute Workout Will Have Your Booty on Fire

Tone It Up’s Karena Dawn shows us how to keep your booty toned as you workout at home.

Retail Therapy


These Memorial Day Sales Include Vibrators for Up to 50% This Weekend

Did someone say good vibrations?

Mattress Lifestyle Photos

12 Memorial Day Mattress Sales You Won’t Want to Miss

Including cooling mattresses, options for couples, and memory foam mattresses for hundreds of dollars less.


This J. Lo-Approved Activewear Brand Just Launched a Sweat-Wicking Face Mask

A-listers including Jennifer Garner, Shay Mitchell, and Kourtney and Khloé Kardashian are all equally obsessed with Koral.

Strawberry with worm

Why Are Worms Coming Out of Strawberries in This Viral Video? We Asked an Expert to Explain

It raises questions about what kind of worms they are and what happens if you accidentally consume them.

Beautiful top view closeup of Nutritional yeast in a ceramic bowl with wooden spoon, the yeast has yellow flakes, it's excellent source of vitamins, minerals, and high-quality protein. Vegan food.

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

Nutritional yeast is enjoying a sudden surge in popularity—here’s why.

Close up of woman holding wrapped meat in grocery store , meat-shortage , coronavirus, covid-19

Can’t Find Meat at the Grocery Store? Here Are 8 Other Protein-Rich Foods to Buy

You still have a lot of options if all the meat gets snatched up.


Young Woman Holding Razor

A Female Gyno Shamed Me for My Lack of Pubic Hair—and I’m Not Alone

Had I heard her wrong? Was she making a weird joke? Was she judging me? Was it her way of trying to tell me pubic hair existed for a reason and I should have it?

Young couple wearing a protective face mask and kissing , covid-19 , coronavirus-sex, coronavirus

Sex During the Coronavirus Pandemic: What’s Safe, and What Experts Don’t Want You to Do

A lot of it depends on you relationship status.

Young love couple in bed

A Small Study Detects Coronavirus in Semen—but Can You Get It From Sex?

What you need to know about COVID-19 and sexual activity.


Can Mosquitoes Carry the Coronavirus? Here’s What Experts Say

Now that mosquito season is here and lockdowns are lifting, people are concerned.

Allergic skin rash, swelling, itching. Skin allergy urticaria , coronavirus-rash , covid-19 , coronavirus

Does Coronavirus Cause a Rash? What You Need to Know

After a doctor shares images of a potentially coronavirus-induced skin rash, Health investigates.

Asian woman with eyes closed wearing protective face mask commuting in the city and waiting for subway in platform , protective-mask-irritation , covid-19 , coronavirus, N95-mask , N95 , protective-mask , skincare

Face Mask Skin Irritation Is a Real Thing—Here’s What a Dermatologist Says You Can Do

Add these skincare items to your routine if you’re wearing a reusable face mask.

Cushnie et Ochs x Bandier Collection Launch Party , amanda-kloots

Amanda Kloots Opens Up About Staying Positive Amid Husband Nick Cordero’s COVID-19 Battle

Former Radio City Rockette, Amanda Kloots, spoke to Health about her fitness empire and her husband’s ongoing struggles with COVID-19.


Mindfulness Helped These Women Get Over Burn-Out, So They Made an App to Help Others Do the Same

Jamie Price and Julie Campistron, founders of the meditation app MyLife (formerly known as Stop, Breathe & Think), are making mindfulness an accessible skill for all.

Mosconi_AUHeadshot_cr_allison_hooban_photography , health-mag-may-2020

The Difference Between Men and Women’s Brains, According to a Neuroscientist

The director of the Women’s Brain Initiative at Weill Cornell Medical College in New York and author of The XX Brain sat down with us to discuss the importance of women’s whole health.


How to Boost Your Immune System, According to Experts

10 immune-strengthening moves backed by research and recommended by doctors.


Is the Coronavirus Worse Than the Flu? We Asked Experts

New findings confirm that COVID-19 is more contagious than experts initially thought.

how-many-people-die-flu , Portrait of young woman wearing patient cloths sneezing in tissue at hospital. - Conceptual of sickness woman feeling when admitted in the hospital.

This Is How Many People Die From the Flu Each Year, According to the CDC

Are more people dying from the flu this year compared to other seasons? Here’s what to know.

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